"We are Conduits of Light here to Inspire Transformation" - Jemma
Lets face it. We are all Game changers.
At some point we have realized that there is more to this journey we call life than meets the eye.
Once we step onto our path it, it can often be very challenging and we wonder why the hell we signed up in the first place!!
But we have come for a reason. And we are all in this together.
Isn't that awesome?!
Sign up for my 'Whispers of Wisdom' and lets work together and play together to build a strong community of support and Love to help each other SHINE our light out into the world, where it is needed most.
You are a seed of Love, and your purpose here, is the Anchor the Light.
WE ARE TEAM LIGHT!
Whenever we feel overwhelmed and overcome by our emotions, we may feel paralysed and like we are spiralling deeper into the quicksand of despair.
If this is a place you know well, sometimes it can feel strangely easier to allow ourselves to stagnate in the energy of overwhelm and heaviness, rather than throw ourselves a life line to pull us out of our discomfort.
Note I said throw ‘ourselves’.. no one can do it for you.
There is a fine line between honouring and feeling all of our feelings - and being devoured by them to the point where we are paralysed.
Of course, when we are in this heavy place the paralysis can feel like it’s almost impossible to take a step toward anything, even brushing your teeth becomes a task of gargantuan proportion.
Ask me how I know? I’ve been there. A few times in my earlier life being diagnosed with depression until I embarked on a deep inward journey with a promise to myself I would find the skills, strength and the commitment to develop emotional and energetic resilience.
One of the key factors in this is recognising when the heavy energies have taken hold. Blessings them, welcoming them, accepting them, loving them, and feeling them completely (feeling, meaning where does it sit in your body. Watching the mind that wants to attach a story to where they came from whether it be from within you or someone else) and then calling on your strength and deciding to do an action no matter how small (and how much you are resisting it) to shift the energy in your physical body.
The feeling in our body, informs our mind - funnily enough it’s not the other way around. When our energy stagnates - we stagnate. When our energy is allowed to get stuck. Guess what - we get stuck too. And begin to loop in our thoughts and swallowed by our emotions.
It can be as simple as putting on some funky up beat music and have a crazy dance and maybe a scream for 5 minutes. If you’re into it - a coffee enema is one of the best and fastest ways to move energy as the bowel is the seat of emotion. Go for a walk if that’s your joy, jump on a yoga matt if that’s your bliss. Or just stand stationary and shake
Sacred World Traveller, Cacao Priestess, Medicine Woman and Founder/Creator of the Inspirational Raw Vegan food business Naked Treaties - Jemma has a rich and colourful history that has helped forge a light yet insightful wisdom of her life's experiences. She hopes to inspire others on their journey as she shares the triumphs and tribulations of her own. Alway's bringing it back to a place of empowerment and self realisation.