Guided Breathwork

Walking with the Wisdom of the North

This 12-minute Guided Breathwork Journey is working specifically with the Sacred Direction of the North and is an invitation to reconnect with the deepest truth of who you are.

As you settle into the journey, allow yourself to soften into the presence of the Guardians of the North. Simply receive their support, encouragement and wisdom as you reconnect with your own inner knowing.

There is nothing you need to search for.

Nothing you need to achieve.

Simply allow yourself to remember.

After each journey, you may wish to make a few notes about what arose during the meditation, any insights you received, or any moments throughout your day when you felt deeply connected to your true nature or your path of service.

Prepare a pair of headphones, if needed, something to cover your eyes, and an undisturbed space to lie down — so you can drop in fully and receive the transmission of this Breathwork journey. InJoy!